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	<id>https://edramatica.com/index.php?action=history&amp;feed=atom&amp;title=P90X</id>
	<title>P90X - Revision history</title>
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	<updated>2026-05-26T12:00:33Z</updated>
	<subtitle>Revision history for this page on the wiki</subtitle>
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	<entry>
		<id>https://edramatica.com/index.php?title=P90X&amp;diff=234217&amp;oldid=prev</id>
		<title>imported&gt;SheepBot: teaching bitches how to swim</title>
		<link rel="alternate" type="text/html" href="https://edramatica.com/index.php?title=P90X&amp;diff=234217&amp;oldid=prev"/>
		<updated>2014-02-11T07:12:50Z</updated>

		<summary type="html">&lt;p&gt;teaching bitches how to swim&lt;/p&gt;
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				&lt;td colspan=&quot;1&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;Revision as of 07:12, 11 February 2014&lt;/td&gt;
				&lt;/tr&gt;&lt;tr&gt;&lt;td colspan=&quot;2&quot; class=&quot;diff-notice&quot; lang=&quot;en&quot;&gt;&lt;div class=&quot;mw-diff-empty&quot;&gt;(No difference)&lt;/div&gt;
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		<author><name>imported&gt;SheepBot</name></author>
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	<entry>
		<id>https://edramatica.com/index.php?title=P90X&amp;diff=234216&amp;oldid=prev</id>
		<title>imported&gt;SheepBot: teaching bitches how to swim</title>
		<link rel="alternate" type="text/html" href="https://edramatica.com/index.php?title=P90X&amp;diff=234216&amp;oldid=prev"/>
		<updated>2014-02-11T07:12:50Z</updated>

		<summary type="html">&lt;p&gt;teaching bitches how to swim&lt;/p&gt;
&lt;table style=&quot;background-color: #fff; color: #202122;&quot; data-mw=&quot;interface&quot;&gt;
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				&lt;td colspan=&quot;1&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;Revision as of 07:12, 11 February 2014&lt;/td&gt;
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		<author><name>imported&gt;SheepBot</name></author>
	</entry>
	<entry>
		<id>https://edramatica.com/index.php?title=P90X&amp;diff=234215&amp;oldid=prev</id>
		<title>imported&gt;SheepBot: teaching bitches how to swim</title>
		<link rel="alternate" type="text/html" href="https://edramatica.com/index.php?title=P90X&amp;diff=234215&amp;oldid=prev"/>
		<updated>2014-02-11T07:12:50Z</updated>

		<summary type="html">&lt;p&gt;teaching bitches how to swim&lt;/p&gt;
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				&lt;td colspan=&quot;2&quot; style=&quot;background-color: #fff; color: #202122; text-align: center;&quot;&gt;Revision as of 07:12, 11 February 2014&lt;/td&gt;
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		<author><name>imported&gt;SheepBot</name></author>
	</entry>
	<entry>
		<id>https://edramatica.com/index.php?title=P90X&amp;diff=234214&amp;oldid=prev</id>
		<title>imported&gt;SheepBot: teaching bitches how to swim</title>
		<link rel="alternate" type="text/html" href="https://edramatica.com/index.php?title=P90X&amp;diff=234214&amp;oldid=prev"/>
		<updated>2014-02-11T07:12:50Z</updated>

		<summary type="html">&lt;p&gt;teaching bitches how to swim&lt;/p&gt;
&lt;p&gt;&lt;b&gt;New page&lt;/b&gt;&lt;/p&gt;&lt;div&gt;[[File:P90xlogo.gif|center|P90X!]]&lt;br /&gt;
&amp;lt;center&amp;gt;&amp;#039;&amp;#039;&amp;#039;Get Absolutely Ripped off in Just 90 Days&amp;#039;&amp;#039;&amp;#039;&amp;lt;/center&amp;gt;&lt;br /&gt;
[[File:P90xgym.jpg|thumb|All you need.  But wait, there&amp;#039;s more!]]&lt;br /&gt;
[[File:P90x_pullup_bar.jpg|thumb|This is pro shit.]]&lt;br /&gt;
[[File:P90xkirstie.gif|thumb|Look what it did for [[Kirstie Alley|her]].]]&lt;br /&gt;
[[File:P90xcrowe.gif|thumb|[[Australia]] does P90X.]]&lt;br /&gt;
[[File:P90xoprah.gif|thumb|Even [[Oprah]] swears by it.]]&lt;br /&gt;
&lt;br /&gt;
&amp;#039;&amp;#039;&amp;#039;P90X&amp;#039;&amp;#039;&amp;#039; or &amp;#039;&amp;#039;Power 90 Extreme&amp;#039;&amp;#039;, is an [[EXTREME ADVERTISING|EXTREME TRAINING SYSTEM]] that will transform your scrawny [[basement-dweller|basement-dwelling]] frame from a pasty, blob-like mess into a chiseled, hot, pussy-magnet in just ninety days (that&amp;#039;s three months, you [[retard]]).  It&amp;#039;s designed to work with the equipment you&amp;#039;ve already got laying around the house (that you already don&amp;#039;t use), so that you don&amp;#039;t have to buy anything beyond the DVDs.  [[No|Sweet, right?]]&lt;br /&gt;
&lt;br /&gt;
&amp;#039;&amp;#039;&amp;#039;TL;DR:&amp;#039;&amp;#039;&amp;#039;&lt;br /&gt;
&lt;br /&gt;
&amp;#039;&amp;#039;Yes, 18-year-old, you do have potential.&amp;#039;&amp;#039;&lt;br /&gt;
&lt;br /&gt;
&amp;lt;center&amp;gt;&amp;lt;youtube&amp;gt;L2I4od5O94Q&amp;lt;/youtube&amp;gt;&amp;lt;br&amp;gt;[[Billy Mays]] here in [[infomercial]] heaven.&amp;lt;/center&amp;gt;&lt;br /&gt;
__TOC__&lt;br /&gt;
&lt;br /&gt;
==The Program==&lt;br /&gt;
&amp;#039;&amp;#039;Here’s what you get with P90X:&amp;#039;&amp;#039;&lt;br /&gt;
For the low cost of just $120 you&amp;#039;ll receive the following DVDs (or you could always just [[bittorrent|download them for free]]).&lt;br /&gt;
&lt;br /&gt;
01 &amp;#039;&amp;#039;&amp;#039;Chest &amp;amp; Back&amp;#039;&amp;#039;&amp;#039; You may recognize these as pull-ups and push-ups.  Not surprisingly, [[you]] still can&amp;#039;t do more than one.&lt;br /&gt;
&lt;br /&gt;
02 &amp;#039;&amp;#039;&amp;#039;Plyometrics&amp;#039;&amp;#039;&amp;#039; Jump around like a [[fucktard]] for 45 minutes.  [[Your mom]] calls this pilates.&lt;br /&gt;
&lt;br /&gt;
03 &amp;#039;&amp;#039;&amp;#039;Shoulders &amp;amp; Arms&amp;#039;&amp;#039;&amp;#039; As frequent [[masturbation]] has taken care of these muscle groups, you can skip this disc.&lt;br /&gt;
&lt;br /&gt;
04 &amp;#039;&amp;#039;&amp;#039;Yoga X&amp;#039;&amp;#039;&amp;#039; It&amp;#039;s fucking yoga.  There&amp;#039;s no such thing as extreme yoga.  Get over yourself.&lt;br /&gt;
&lt;br /&gt;
05 &amp;#039;&amp;#039;&amp;#039;Legs &amp;amp; Back&amp;#039;&amp;#039;&amp;#039; [[Anal|Squat, lunge, and pull]] in a total-body workout like no other.&lt;br /&gt;
&lt;br /&gt;
06 &amp;#039;&amp;#039;&amp;#039;Kenpo X&amp;#039;&amp;#039;&amp;#039; Remember Mighty Morphin&amp;#039; Power Rangers?  That.&lt;br /&gt;
&lt;br /&gt;
07 &amp;#039;&amp;#039;&amp;#039;X Stretch&amp;#039;&amp;#039;&amp;#039; Was originally named Yoga X part 2.  &lt;br /&gt;
&lt;br /&gt;
08 &amp;#039;&amp;#039;&amp;#039;Core Synergistics&amp;#039;&amp;#039;&amp;#039; Fancy words for [[ALL CAPS|MORE PULL-UPS]].&lt;br /&gt;
&lt;br /&gt;
09 &amp;#039;&amp;#039;&amp;#039;Chest, Shoulders &amp;amp; Triceps&amp;#039;&amp;#039;&amp;#039; Now you can really get some mileage [[USI|out of your mirror]].  Sexy is sexy.&lt;br /&gt;
&lt;br /&gt;
10 &amp;#039;&amp;#039;&amp;#039;Back &amp;amp; Biceps&amp;#039;&amp;#039;&amp;#039; You&amp;#039;ll make those faggots on [[teh internets]] real [[dickneck|jellyous]].&lt;br /&gt;
&lt;br /&gt;
11 &amp;#039;&amp;#039;&amp;#039;Cardio X&amp;#039;&amp;#039;&amp;#039; [[X is now a meme|Running in place is now Cardio X]].&lt;br /&gt;
&lt;br /&gt;
12 &amp;#039;&amp;#039;&amp;#039;Ab Ripper X&amp;#039;&amp;#039;&amp;#039; Drink an incredible six-pack and improve your [[Mill Park Tree|driving performance]].&lt;br /&gt;
&lt;br /&gt;
Plus, get these informative tools:&lt;br /&gt;
&lt;br /&gt;
* 3-Phase Nutrition Plan. Phase 1, stop eating like a fucking pig.  Phase 2, stop eating prepackaged bullshit.  Phase 3, repeat.&lt;br /&gt;
* P90X Fitness Guide. Since 12 DVDs didn&amp;#039;t get it through to you, maybe an 8-page fitness guide will.&lt;br /&gt;
* How to Bring It Video. [[Redundant|Get a quick video overview of the videos on the DVD]].&lt;br /&gt;
&lt;br /&gt;
And get these tools to keep you motivated:&lt;br /&gt;
* P90X Calendar. [[Shota|Tons of hawt guys]] showing off their ripped abs just for your inspiration.&lt;br /&gt;
* Online Support. You&amp;#039;ll have access to [[guido|Tony]] and other fitness experts, and peer support from your fellow P90Xers.&lt;br /&gt;
&lt;br /&gt;
Aside from the 12 DVDs, the nutrition plan, the fitness guide and the [[Sup dawg|video recap of the video recaps]], you&amp;#039;ll need some extra equipment.  These include a pull-up bar, a fan, 10-15 lb weights (or some big-ass rubber bands for you real roughnecks), some jack-off gloves, a pair of shoes, a yoga mat, and a Chinese plastic chair from Walmart.  If you couldn&amp;#039;t tell by this point, this is [[419|one professional setup]].&lt;br /&gt;
&lt;br /&gt;
Also available (direct from P90X, no less) are these fine products:&lt;br /&gt;
*[http://www.extremebodyworkout.com/p90x-products/chin-up-bar.php P90X Pull Up Bar] - $60, especially formulated for fatties.  &lt;br /&gt;
*[http://www.extremebodyworkout.com/p90x-products/push-up-stands.php Push Up Stands] just $25, but you&amp;#039;re a pro.  &lt;br /&gt;
*[http://www.extremebodyworkout.com/p90x-products/power-stands-push-up-bars.php Push Up Stand PRO] and pro&amp;#039;s pay $40.&lt;br /&gt;
*[http://www.extremebodyworkout.com/p90x-products/resistance-bands-complete.php Resistance bands] a mere $120.&lt;br /&gt;
* [http://www.extremebodyworkout.com/p90x-products/p90x-yoga-monster-mat.php Yoga Monster Mat] - a mere $35 for a piece of foam.  Don&amp;#039;t balk.&lt;br /&gt;
*[http://www.extremebodyworkout.com/p90x-products/plyo-yoga-mat.php Manduka Plyo / Yoga Mat] is $90.&lt;br /&gt;
*[http://www.extremebodyworkout.com/p90x-products/p90x-yoga-blocks.php P90X® Yoga Blocks] just $30.&lt;br /&gt;
&lt;br /&gt;
*[http://www.extremebodyworkout.com/p90x-products/mens-black-p90x-tshirt.php T-shirt] for just $25.  The best part of P90X isn&amp;#039;t doing it, but showing everyone [[IRL]] that I did.&lt;br /&gt;
* [[beer|P90X Recovery Drink]] - because there are special magicks that you can&amp;#039;t get in juice.  Comes in two formulas.&lt;br /&gt;
:*[http://www.extremebodyworkout.com/p90x-products/p90x-peak-health-formula.php Peak Health] $130 for the 90-day supply.&lt;br /&gt;
:*[http://www.extremebodyworkout.com/p90x-products/p90x-peak-recovery-formula.php Peak Recovery] $130 for the 90-day supply.&lt;br /&gt;
*[http://www.extremebodyworkout.com/p90x-products/p90x-peak-performance-bars.php Protein bars!] Just $25 for 12.&lt;br /&gt;
* P90X Plus - send [[moar|more]] [[jewgolds|money]] and we&amp;#039;ll make it even MORE INTENSE or something.&lt;br /&gt;
&lt;br /&gt;
But wait... you don&amp;#039;t &amp;#039;&amp;#039;&amp;#039;&amp;#039;&amp;#039;have&amp;#039;&amp;#039;&amp;#039;&amp;#039;&amp;#039; to buy any extra equipment.  We do, however [http://www.extremebodyworkout.com/blog/2008/09/10/is-the-p90x-pull-up-bar-necessary/#comments recommend that you do.]  Not to worry, though, that you don&amp;#039;t have an extra thousand dollars laying about - just join up once you&amp;#039;ve finished the program and become a trainer!  It&amp;#039;s not only the best workout system [[evar]], it&amp;#039;s [http://www.earncashwithinfomercials.com/ a job opportunity].  That&amp;#039;s right, fattie!  You can [[lie|make money while you work out]].  Just try us!&lt;br /&gt;
&lt;br /&gt;
&amp;lt;center&amp;gt;&lt;br /&gt;
{{morphquote|mqtest3|background-color:white;|font-weight: bold;|&lt;br /&gt;
This program is not a good starting point for ANYONE|pinkdumbells.com|p90x sucks you are all gay and weak|askmen.com forum post|I have been doing P90x for 2 years, as well as, other Tony Horton dvds. I really like it and it has helped me lose 25 lbs!|so much for 90 days}}&lt;br /&gt;
&amp;lt;/center&amp;gt;&lt;br /&gt;
&lt;br /&gt;
==Videos==&lt;br /&gt;
[http://www.youtube.com/user/TeamBeachbodySucks This guy] admits they&amp;#039;re a scam.&lt;br /&gt;
&amp;lt;center&amp;gt;{{fv|starvids|background-color: blue;|font-weight: bold;|&amp;lt;youtube&amp;gt;AQ2MJhLiGJ4&amp;lt;/youtube&amp;gt;|&amp;lt;youtube&amp;gt;NW9eUeHnURw&amp;lt;/youtube&amp;gt;|&amp;lt;youtube&amp;gt;5PBQ2S5eDZA&amp;lt;/youtube&amp;gt;|&amp;lt;center&amp;gt;&amp;lt;youtube&amp;gt;tQIA1RNMdF4&amp;lt;/youtube&amp;gt;&amp;lt;/center&amp;gt;}}&lt;br /&gt;
&amp;lt;br&amp;gt;[[tl;dr]] It&amp;#039;s a Ponzi scheme.  Get out early and you&amp;#039;re fine.&amp;lt;/center&amp;gt;&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
[http://www.youtube.com/user/dude04345 This dude] is all over it - fired the fuck up and swallowed it hook, line and sinker.  Now he&amp;#039;s ready to [[Arnold Schwarzenegger|PUMP YOU UP]]!  Take notice of the exotic (patent-pending) exercises such as the push-up.&lt;br /&gt;
&lt;br /&gt;
&amp;lt;center&amp;gt;&lt;br /&gt;
{{fv|pushvids|background-color: red;|font-weight: bold;|&amp;lt;youtube&amp;gt;UM8Ql5AwAdY&amp;lt;/youtube&amp;gt;|&amp;lt;youtube&amp;gt;Wq-tkzmin0o&amp;lt;/youtube&amp;gt;|&amp;lt;youtube&amp;gt;pt4rd9BEF48&amp;lt;/youtube&amp;gt;|&amp;lt;youtube&amp;gt;sn6tsxtfuxs&amp;lt;/youtube&amp;gt;|&amp;lt;youtube&amp;gt;R2tu3HTtGRw&amp;lt;/youtube&amp;gt;|&amp;lt;youtube&amp;gt;TgaNZQlatqs&amp;lt;/youtube&amp;gt;}}&amp;lt;br&amp;gt;&lt;br /&gt;
HOLY SHIT.  PUSHUPS.&lt;br /&gt;
&amp;lt;youtube&amp;gt;TqB1NvdLtE4&amp;lt;/youtube&amp;gt;&amp;lt;br&amp;gt;Muscle confusion?  Moar liek journalistic confusion.  Is this an ad or the news?&amp;lt;/center&amp;gt;&lt;br /&gt;
&lt;br /&gt;
==Forums==&lt;br /&gt;
[http://teambeachbody.com/connect The official forums], fun to be had by all.  Well, some.&lt;br /&gt;
&lt;br /&gt;
Most other groups focused on health and working out see P90X as [[the cancer that is killing b|the cancer that is killing fitness]] and as such can be properly trolled with it. [http://www.ironmagazineforums.com Iron Magazine] (must be a bitch to ship those) has very friendly forums.  Drop in and tell them how great P90X has been to you and how everyone should drop $1000 on it straight away.&lt;br /&gt;
&lt;br /&gt;
==See Also==&lt;br /&gt;
*[[Bodybuilder]]&lt;br /&gt;
*[[Fit]]&lt;br /&gt;
*[[Jock]]&lt;br /&gt;
*[[I&amp;#039;m 18, do i have potential??]]&lt;br /&gt;
*[[HACKERS ON STEROIDS]]&lt;br /&gt;
&lt;br /&gt;
==External Links==&lt;br /&gt;
*[http://www.beachbody.com/p90x/p90xdotcom Official site]&lt;br /&gt;
*[http://tonyhorton.blogspot.com/ Blog more].  P90X creator&amp;#039;s blogspot page.&lt;br /&gt;
*[http://twitter.com/Tony_Horton Twatter]&lt;br /&gt;
*[http://teambeachbodysucks.wordpress.com/ Slight criticism] by an [[butthurt|ex-employee]].&lt;br /&gt;
*[http://www.trustlink.org/BusinessProfile.aspx?ID=205976802 The Better Business Bureau] has some funny comments.&lt;br /&gt;
&lt;br /&gt;
[[Category:IRL Shit]]{{Sites}}&lt;/div&gt;</summary>
		<author><name>imported&gt;SheepBot</name></author>
	</entry>
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